Category Archives: Uncategorized

Full Sourdough Class May 8th 2021 in Bethania Qld

Learn how to make artisan style breads that are easy to digest. Eat like a king for 50 cents a loaf! Continue reading

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Live Well Logan Program: Sour Dough Cooking classes

Good Genes Health Clinic is now working with the Live Well Logan Program provided by the Logan city Council to provide affordable cooking classes in the Logan Area. This class is an Introduction to Sour Dough cooking presented by nutritionist … Continue reading

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Bookings on line now available

Good Genes Health clinic is now offering clinic and online consultations.  We all live in a very busy world and find it hard to fit in appointments when we need them.  Don’t put off your number one priority, namely to … Continue reading

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Pain management with Earthing? What on earth is Earthing?

Earthing is the new buzz word. Every now and then you come across something amazing.  My good friend Rosie was in agony after pushing herself too far,  owing to the fact that her body does not break down lactic acid … Continue reading

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Slow foods, nourishing and exquisitely delightful

While making lunch today it occurred to me that I really have achieved my goal of enjoying the fruits of my labors when it comes to providing nourishing wholesome food for the family.  Over the past decade I have worked … Continue reading

Posted in Dietary advice, General tips, Lunches or Quick Meals, Sour Dough Cooking, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Coconut oil and Alzheimers disease prevention, worth a try.

I came across a very important article some time ago and filed it for future reference, but I have decided to make it available on my blog to help promote the research done by Dr Mary Newport.   It is a … Continue reading

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Sour dough and the question Can celiacs or gluten intolerant folk eat sour dough bread?

Sour dough cooking! We have enjoyed our first series of sour dough classes in Logan.  It is a joy to share the passion of slow foods.  In our presentation we highlighted recent clinical trials that have shown that properly prepared … Continue reading

Posted in Clinical trials for review, Cooking classes, Dietary advice, Recipes, Sour Dough Cooking, Uncategorized | Tagged , , , , , , , , , , , , , , , | 3 Comments