Tag Archives: clinical trials

Saturated fat does not cause heart disease according to latest meta analysis of past studies

Saturated fat (animal fat, butter, coconut oil)  has been touted as the villain fat causing heart disease, but when the facts are laid out on the table and re-examined, there is no evidence to support that theory. A meta analysis … Continue reading

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Which diet is best? Zone Ornish Atkins? Stanford did the study at last

The battle of the Diets: Is anyone winning..This is a seminar well worth watching if you are frustrated by the many dietary options promoted for weight loss.  At last a proper study has been done over a period of 12 … Continue reading

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