Blogs
- Full Sourdough Class May 8th 2021 in Bethania Qld
- How to make kimchi and sauerkraut for probiotic benefits.
- Live Well Logan Program: Sour Dough Cooking classes
- Alkaline water? Some common sense prevails
- Slow foods, nourishing and exquisitely delightful
- Coconut oil and Alzheimers disease prevention, worth a try.
- Saturated fat does not cause heart disease according to latest meta analysis of past studies
- Which diet is best? Zone Ornish Atkins? Stanford did the study at last
- Be careful of sports and energy drinks if you want good teeth
- Should parents worry about tube insertion when children have glue ear?
- What makes us fat in western countries?
- Sour dough and the question Can celiacs or gluten intolerant folk eat sour dough bread?
- How to make a healthy lunch for work in seconds
- Ever had to throw out good berries due to mold?
Tag Archives: lipids
Saturated fat does not cause heart disease according to latest meta analysis of past studies
Saturated fat (animal fat, butter, coconut oil) has been touted as the villain fat causing heart disease, but when the facts are laid out on the table and re-examined, there is no evidence to support that theory. A meta analysis … Continue reading →
