Tag Archives: reflux

Alkaline water? Some common sense prevails

The Alkaline Myth and Hype  Watch on youtube Here is a really balanced discussion on   whether we need to take alkaline water “to balance our PH”.  So much of what we believe is here say and not backed up with … Continue reading

Posted in Dietary advice, General tips, Reflux | Tagged , , , , , , , | Leave a comment

Sour dough and the question Can celiacs or gluten intolerant folk eat sour dough bread?

Sour dough cooking! We have enjoyed our first series of sour dough classes in Logan.  It is a joy to share the passion of slow foods.  In our presentation we highlighted recent clinical trials that have shown that properly prepared … Continue reading

Posted in Clinical trials for review, Cooking classes, Dietary advice, Recipes, Sour Dough Cooking, Uncategorized | Tagged , , , , , , , , , , , , , , , | 3 Comments